200-Hour Yoga Teacher Training In Little Rock, AR

200-Hour Yoga Teacher Training Overview
Take your personal yoga practice to the next level in this transformative 200-Hour registered yoga teacher training course in North Little Rock, Arkansas, at Comprehensive Wellness Clinic with expert international instructors. The course offers a balanced, quality curriculum, accredited with the Yoga Alliance, USA, and is intended for yoga aspirants who want to elevate their yoga practice.
What's Included
- 22 Days Accommodation
- Fresh Drinking Water and Herbal Teas
- Course Materials & Student Playbook
- Daily Meditation & Pranayama
- 2x Daily Yoga Classes
Fresh Drinking Water and Herbal Teas
Course Materials & Student Playbook
Daily Meditation & Pranayama
2x Daily Yoga Classes
- Excursions and Activities
- RYT 200 Certificate
- 3 Delicious & Healthy Meals Daily
- Lifetime Access to Digital Library
Excursions and Activities
RYT 200 Certificate
22 Days Accommodation
3 Delicious & Healthy Meals Daily
Lifetime Access to Digital Library
Airfare
Airport Transfer
Let's chat
Highlights

Expert Yoga Instructors
Highly experienced, internationally acclaimed yoga instructors empower you with diverse teaching skills.

Holistic Business Skills
Gain practical skills in social media, branding and marketing in order to create a purpose-driven brand.

Cultural Experiences
Explore the culture and wisdom of ancient ceremonies, practices and places.

Vibrant Food
Hosts
Comprehensive Wellness Center, North Little Rock, Willow Beach Road
A private lakeside home nestled in North Little Rock

Accommodations
Comprehensive Wellness Center




Comprehensive Wellness Center

Private Room
Quantity: 1 room
Shared Queen
Quantity: 1 room


Shared Dorm
(2 Full/Twin Bunkbeds)
Quantity: 1 room
Non-Residential

Plans
WEEK 1:
WEEK 2:
WEEK 3:
We combine traditional Indian teaching in the Hatha and Ashtanga Vinyasa lineage with immersion in a setting which promotes a yogic lifestyle. Vegan and vegetarian cuisines are sourced from local farms rich with fertile soils, so you experience nourishment of mind, body and soul during your training.
Schedule

Grand Rising
06:30 – 07:00 AM: Herbal Tea and Kriyas (cleansing)
07:00 – 09:00 AM: Pranayama, Mantra Chanting and Asana
09:00 – 09:30 AM: BREAKFAST
09:30 – 10:45 AM: Human Anatomy, Physiology & Yoga
10:45 – 11:00 AM: Break
11:00 AM – 12:00 PM: Yoga Philosophy

Afternoon
12:00 PM – 12:45 PM: LUNCH
12:45 PM – 01:45 PM: Library Time / Self Study
01:45 PM – 02:45 PM: Discussion, Teaching Methods, Adjustments
02:45 PM – 03:00 PM: Break
03:00 PM – 05:00 PM Pranayama and Asana

Evening
05:15 PM – 06:15 PM: Meditation
07:00 PM: DINNER
The remainder of your evening can be used for self-study, rest and rejuvenation. On some nights we will be partaking in special ceremonies such as sound baths, Temezcal, cacao and moon ceremonies.
* Schedule may vary slightly
FAQs
- Yoga Philosophy: Introduction to Yogic Lifestyle in modern times, Historical Evolution of Yoga, Paths of Yoga, Patanjali Yoga Sutras, Introduction to Hatha Yoga Pradipika
- Anatomy and Physiology of Yoga: Therapeutic benefits of Asana and Pranayama, precautions, and contraindications on 7 key organ systems of the human body
- Asanas: Proper postural alignment, variations of different postures
- Pranayama: Basic breathing practices
- Yoga Teaching Methodology: Demonstration of Asanas and their variations
- Classification, cueing and sequencing of Yoga Asana, per traditional understanding based on chakras
- Adjustments of common misalignments, hands-on and verbal assistance techniques
- Mantras, Chanting, Mudras, Kriyas, and Lesson Planning.
- Yoga Nidra and Meditation
- Teaching Practice: Testing and sharing your teaching skills with your co-teachers
- Career: Business of yoga, communication skills and safety norms
Yoga Alliance is a non-profit membership organization representing the interests of the yoga community. To register as a member of the Yoga Alliance, click here to create a profile. Follow the steps provided to complete your registration. You will need to upload your Swadhyaya Yoga School School certificate and pay a fee. Check out the fee schedule here.
Note: Yoga Alliance does not certify its members. Their credentialing system is a directory, not to be confused with other types of credentialing systems (such as certifications, accreditations, licensure, etc.).
To register as a Yoga Alliance Professional with the Yoga Alliance, UK, visit their website at http://www.yogaalliance.co.uk.
A 200-Hour Yoga Teacher Training course is a comprehensive program designed to teach future yoga teachers practical hands-on and theoretical aspects of Yogic philosophy and lifestyle in a manner that allows yoga aspirants and instructors alike to elevate their practice and simultaneously conditions them to become knowledgeable, credible, and compassionate teachers. The curriculum is designed to deliver this training during 200 hours of experiential practice, written assignments and discourse.
- Airfare
- Visa
- Travel Insurance
- Juice and Smoothie Bar*
- Airport Transfer*
- Laundry Services*
- COVID-19 Test
*Available for an additional fee
North Little Rock, Arkansas, is currently open for all travelers without the use of masks.
In keeping with maintaining the safety and health of all participants, however, please ensure you obtain a negative COVID-19 test before joining your scheduled course.
Non-vaccinated are welcome to join the course.
Click the Arkansas Health Department link to learn more about steps you can take to minimize the risks of COVID-19.
Terms & Conditions Health & Safety Protocols