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Swadhyaya Yoga School
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Lesson Tag: Philosophy

Four Branches of Yoga

Ashtanga Yoga (8 Fold Path)

Concept of Pain and Suffering

Kriya Yoga

Sadhana Pada (Practices)

Introduction to Patanjali’s Yog Sutras

Introduction to Saddarshan (Six Orthodox Indian Philosophies)

Historical Background of Yoga

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