Lesson Category: YOGA HUMANITIES

Swadhyaya Yoga School


Lesson Description Join instructor, Surya as he wraps up your 200 hours of training with one final satsang, focusing on proper pronunciation of Sanskrit terminology in various mantras selected by …

6.5 SATSANG Read More »

Swadhyaya Yoga School


Lesson Description In today’s lesson Surya Ji continues guiding you in the proper pronunciation of Sanskrit terms to effectively chant mantras. Follow along in your student playbook, beginning on page 89, as …

6.3 SATSANG Read More »

Swadhyaya Yoga School


Lesson Description Follow along with today’s Satsang with Surya as he instructs you in the correct Sanskrit pronunciation; and, observe the progress of your chanting mantras. Keep track of your …

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Swadhyaya Yoga School

5.2 YOGA PHILOSOPHY – Schools of Yoga

Lesson Description In this lesson, Lead Instructor, Deepa, discusses the schools of yoga. And further elaborates upon the difference between schools of yoga and “styles” or types of yoga.