Lesson Category: YOGA HUMANITIES

Swadhyaya Yoga School


Lesson Description Join instructor, Surya as he wraps up your 200 hours of training with one final satsang, focusing on proper pronunciation of Sanskrit terminology in various mantras selected by your classmates. Follow along with the mantras using your Student Playbook, beginning on page 89. Additional supporting resources are available in the “Materials” section. Remember: …

6.5 SATSANG Read More »

Swadhyaya Yoga School


Lesson Description In today’s lesson Surya Ji continues guiding you in the proper pronunciation of Sanskrit terms to effectively chant mantras. Follow along in your student playbook, beginning on page 89, as well as download any additional supporting resources from the “Materials” section.

11.7 VIDEO – History of Yoga

About This Video The Film ‘History of Yoga – the Path of my Ancestors,’ by Deepika Kothari and Rajiv Malhotra, is a 6000 year journey into origin, evolution & development of yoga. Six years of extensive research and filming; contributions from 30 eminent scholars; 35,000 kilometers of travel to 137 locations to record from 84 …

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Swadhyaya Yoga School


Lesson Description Follow along with today’s Satsang with Surya as he instructs you in the correct Sanskrit pronunciation; and, observe the progress of your chanting mantras. Keep track of your progress by chanting the mantras in the “Materials” section.

Swadhyaya Yoga School

5.2 YOGA PHILOSOPHY – Schools of Yoga

Lesson Description In this lesson, Lead Instructor, Deepa, discusses the schools of yoga. And further elaborates upon the difference between schools of yoga and “styles” or types of yoga.

Swadhyaya Yoga School

4.2 YOGA PHILOSOPHY – Shad Darshan

Lesson Description In this lecture Lead Instructor Deepa discusses the 6 orthodox philosophies of Bharat (“India”), as well as the 4 paths of yoga. Additionally, Deepa differentiates between schools of yoga and styles or types of yoga. Chat Transcript adminsys 06:09 Charvak is philosophy of materialism founder is Charvak adminsys 06:33 Jainism (Jai means victory). …

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