Lesson Category: ELECTIVE

15.5 MEDITATION – Kirtan (Audrey)

Lesson Description Hello Bhaktas! Happy New Moon in fiery Leo. Audrey and Chris Sarquilla are so very excited to share one more Kirtan with you this month. Review the attached Mantras and Journaling/Contemplation for setting intentions before viewing the recording. Topic: Jai Ma! Fertile Ground. A Nourishing New Moon Kirtan sharing optimism for New Beginnings. …

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10.5 MEDITATION – Kirtan (Audrey)

Lesson Description Kirtan is a Sanskrit word that means “narrating, reciting, telling, describing” of an idea or story, specifically in Bharati (Indian) religions. It also refers to a genre of religious performance arts, connoting a musical form of narration or shared recitation, particularly of spiritual or religious ideas, native to the Bharati (Indian) subcontinent. With roots in the Vedic anukirtana tradition, a kirtan is a call-and-response style song …

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4.5 MEDITATION – Kirtan (Audrey & Chris)

Lesson Description Kirtan is a Sanskrit word that means “narrating, reciting, telling, describing” of an idea or story, specifically in Bharati (Indian) religions. It also refers to a genre of religious performance arts, connoting a musical form of narration or shared recitation, particularly of spiritual or religious ideas, native to the Bharati (Indian) subcontinent. With roots in the Vedic anukirtana tradition, a kirtan is a call-and-response style song …

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6.2 Nervous System

Learning Objectives Sympathetic / Parasympathetic Nervous System (A&P Overview of Process???) Stress Response Pineal Gland Amygdala Hypothalamic-Pituitary-Adrenal Axis Vagal Theory Stress Response (A&P Over view of Process???) Pineal Gland Amygdala Hypothalamic-Pituitary-Adrenal axis (HPA axis) The adrenals are 2 small glands that sit on top of each kidney. They produce a number of hormones, including cortisol, …

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