The Three Layers of the Brain are the:
- Limbic Brain
- Brain Stem
These three layers are what we understand to be the logic, emotion, and survival centers of human beings.
As yoga practitioners, there is a direct correlation between higher states of awareness during one’s practice and activation of the frontal cortex (located in the neocortex).
– 3rd September
– 1st October
– 5th November
I look forward to seeing you in Bali!