The Three Layers of the Brain are the:

  1. Neocortex
  2. Limbic Brain
  3. Brain Stem

These three layers are what we understand to be the logic, emotion, and survival centers of human beings.

As yoga practitioners, there is a direct correlation between higher states of awareness during one’s practice and activation of the frontal cortex (located in the neocortex).

Learn more with Yogini Mimi this fall in Bali during the 200-hour yoga teacher training courses.  Click here to register now


– 3rd September
– 1st October
– 5th November

I look forward to seeing you in Bali!