Abhayaranya and Nature
Vlog 6/7. This is a 4km hike into the Himalayan mountains. No roads lead up the mountain to this yoga village. No vehicles travel up here. The air is pure. There is …
Vlog 6/7. This is a 4km hike into the Himalayan mountains. No roads lead up the mountain to this yoga village. No vehicles travel up here. The air is pure. There is …
The word “prana” means life force and is believed to be the vital energy or life force that flows throughout the body. This also serves as the link between the …
Pranayama, loosely translated, means breathing techniques; and, is one of the eight limbs of yoga that sage, Patanjali, explains in the Yoga Sutras, written circa 150 BC. Pranayama is comprised of two …