Resources

RECOMMENDED READING LIST

200-Hour Course

  • Anatomy of Hatha Yoga,” by David Coulter
  • Asana Pranayama Mudra & Bandha,” by Swami Satyananda Saraswati
  • Eat Right for Your Blood Type,” by Dr. Peter J. D’Adamo
  • Four Chapters on Freedom; Commentary on the Yoga Sutras of Patanjali,” by Swami Satyananda Saraswati
  • Light on Yoga,” by BKS Iyengar
  • Prakriti,” by Robert Svoboda
  • Power vs. Force,” by David R. Hawkins
  • Seven Habits of Highly Effective People,” Stephen Covey
  • Structural Yoga Therapy,” by Mukunda Styles
  • Yoga Anatomy,” Leslie Kaminoff
  • Yoga Nidra,” by Swami Satyananda Saraswati
  • You Can Heal Your Life,” by Louise Hay

300-Hour Course

  • Anatomy of Fitness Yoga,” by Goldie Karpel Oren
  • Bhagavad Gita
  • Four Chapters on Freedom; Commentary on the Yoga Sutras of Patanjali,” by Swami Satyananda Saraswati
  • Hatha Yoga Pradipika,” by Yoga Swami Svatmarama
  • Gheranda Samhita,” by Swami Niranjananda Saraswati
  • Yoga Nidra,” by Swami Satyananda Saraswati