200 Hour Yoga Teacher Training

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About The 200-Hour Program​

The 200-hour curriculum establishes the postures for the students, as well as introduces various Sanskrit terms for various Hatha Yoga asana to the student. It is not necessary for the student to have a high degree of proficiency in the use of the Sanskrit terminology.

Instruction is intended for the Beginner to Intermediate level yoga practitioner, but is by no means limited to these levels of practice, and is ideal for Advanced level practitioners as well.

In addition, students are encouraged to understand and utilize Sanskrit terms (in addition to English terms) when referring to each posture.

Prerequisite: Some exposure to yoga through public classes or videos, with a minimum of 2 years of practice. Practice need not be consistent (i.e., 1-3 days a week). No prior teacher training certificate required.

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COURSE DATES

ONLINE/LIVE STREAM BLENDED LEARNING

3RD AUGUST – 5TH SEPTEMBER, 2020

24th OCTOBER – 19th DECEMBER, 2020

TULUM, MEXICO YOGA TEACHER TRAINING

9TH – 30TH JANUARY, 2021

Your Investment Includes*

* Airfare is NOT included. Contact us for assistance with Ground Transportation.

Example Daily Schedule

TIME CLASS
6:00 AM Wake Up
6:30 – 6:45 AM Herbal Tea
6:45 – 7:00 AM Nasal Cleansing
7:00 – 7:30 AM Mantra Chanting, Pranayama
7:30 – 9:00 AM Yoga Asana
9:00 AM BREAKFAST
10:00 – 11:00 AM Yoga Anatomy & Physiology
11:30 AM – 12:30 PM Yoga Philosophy
1:00 PM LUNCH
2:00 – 3:00 PM Library / Self-Study
3:00 – 4:00 PM Teaching Methodology, Yoga Nidra (starting 2nd Week)
5:00 – 6:30 PM Pranayama and Asana
6:30 – 7:00 PM Meditation
7:00 PM DINNER

 

Casa Violeta

Casa Violeta is a chic and tranquil beachfront, family-run boutique hotel & yoga centre located on the white shores of Tulum, Mexico.

Nestled on the white shores of Tulum, Mexico with its own direct beach access, it is surrounded by natural beauty and tucked away from the hustle and bustle. The calm, serene environment and proximity to the ocean invites students to refresh their bodies and relax their minds, whilst being free from any external disturbances. 

This beautiful property is meticulously designed to embrace you into the enchanting bounty, beauty and bliss of Tulum. Each room is unique with its very own handcrafted decor and windows that open up to the inviting, fresh ocean breeze. Enjoy.

Our daily practice takes place in a beautiful open-air yoga shala constructed with stunning views of the ocean and a refreshing sea breeze. After practice, take a dip in the ocean just steps away from the shala, or take a stroll along the beach, which runs along the edge of the property. Enjoy breathtaking sunrises and sunsets every day in this tropical oasis. 

Fresh and local vegetarian food is prepared by loving hands in the on-site kitchen. Breakfast, lunch, dinner snacks and tea are all included, and will follow the yogic diet.

Only a few minutes drive from the ancient Mayan Ruins, natural Cenotes (underground springs) and, snorkeling and diving spots, Casa Violeta will allow you to experience authentic Tulum.