Gateway to Abhayaranya
Vlog 4/7. Every time I arrive at this point in the journey to #Abhayaranya, I’m reminded of Shangri-La from the movie “The Lost Horizon.” All my #yourdaybalancegame peeps? I’m thinking of you! Shangri-La …
Breath
Hike to Abhayaranya
This is Vlog (video blog) 2/7. I love this hike!! #Abhayaranya #yogavillage. #rishikeshyogpeeth #swadhyayayogaschool #affiliateyogaschool Join us in Bali for a transformative immersion 200-hour yoga teacher training course. Register now: …
Drive to Abhayaranya
This is vlog 1/7 about my hike today, Sunday, February 18, 2018. A video blog if you will. The journey was up into the Himalayan mountains to Patna village where …
4 Aspects of Breathing
The word “prana” means life force and is believed to be the vital energy or life force that flows throughout the body. This also serves as the link between the …
4 Reasons to Practice Pranayama
Pranayama, loosely translated, means breathing techniques; and, is one of the eight limbs of yoga that sage, Patanjali, explains in the Yoga Sutras, written circa 150 BC. Pranayama is comprised of two …