ABOUT THE 300-HOUR PROGRAM
The 300-hour curriculum teaches students how to practice and guide other practitioners into more advanced expressions of various open-pelvis, closed-pelvis, balance, forward-bending, twists, back-bending, side-bending, inversion and palm balance asanas. Instruction provided is intended for Intermediate to Advanced level yoga practitioners.
Prerequisite: This curriculum is designed for students who have at least 2 years of practice and some teaching experience having obtained at least a 200-hour yoga teacher training certificate.
Students have the option to complete their 500 hour yoga teacher training by applying for and completing the January 11 200-hour course, concurrently with the February 8 300-hour course.
300-HOUR COURSE DATES
- 8TH FEBRUARY - 7TH MARCH, 2020 || USD $4,410 (Double Occupancy)
YOUR INVESTMENT INCLUDES*
- Course Materials
- Daily Yoga Asana Classes
- Daily Pranayama Classes
- Evening Meditation / Yoga Nidra
- Anatomy & Physiology of Yoga
- Yoga Philosophy
- Meals, Herbal Teas, Fresh Juices / Smoothies
- Activities / Excursions
* Airfare is NOT included. We can assist you with making arrangements for Ground Transportation.
DAILY SCHEDULE (Example)
|6:00 AM||Wake Up|
|6:30 – 6:45 AM||Herbal Tea|
|6:45 – 7:00 AM||Nasal Cleansing|
|7:00 – 7:30 AM||Mantra Chanting, Pranayama|
|7:30 – 9:00 AM||Yoga Asana|
|10:00 – 11:00 AM||Yoga Anatomy & Physiology|
|11:30 AM – 12:30 PM||Yoga Philosophy|
|2:00 – 3:00 PM||Library / Self-Study|
|3:00 – 4:00 PM||Teaching Methodology, Yog Nidra (starting 2nd Week)|
|5:00 – 6:30 PM||Pranayama and Asana|
|6:30 – 7:00 PM||Meditation|