300 Hour Yoga Teacher Training

ABOUT THE 300-HOUR PROGRAM

The 300-hour curriculum teaches students how to practice and guide other practitioners into more advanced expressions of various open-pelvis, closed-pelvis, balance, forward-bending, twists, back-bending, side-bending, inversion and palm balance asanas. Instruction provided is intended for Intermediate to Advanced level yoga practitioners.

Prerequisite: This curriculum is designed for students who have at least 2 years of practice and some teaching experience having obtained at least a 200-hour yoga teacher training certificate.

Students have the option to complete their 500 hour yoga teacher training by applying for and completing the January 11 200-hour course, concurrently with the February 8 300-hour course.

300-HOUR COURSE DATES

    • 8TH FEBRUARY - 7TH MARCH, 2020 || USD $4,410 (Double Occupancy)
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YOUR INVESTMENT INCLUDES*

  • Accommodations
  • Course Materials
  • Daily Yoga Asana Classes
  • Daily Pranayama Classes
  • Evening Meditation / Yoga Nidra
  • Anatomy & Physiology of Yoga
  • Yoga Philosophy
  • Meals, Herbal Teas, Fresh Juices / Smoothies
  • Activities / Excursions

* Airfare is NOT included. We can assist you with making arrangements for Ground Transportation.

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DAILY SCHEDULE (Example)

TIME

CLASS

6:00 AM Wake Up
6:30 – 6:45 AM Herbal Tea
6:45 – 7:00 AM Nasal Cleansing
7:00 – 7:30 AM Mantra Chanting, Pranayama
7:30 – 9:00 AM Yoga Asana
9:00 AM BREAKFAST
10:00 – 11:00 AM Yoga Anatomy & Physiology
11:30 AM – 12:30 PM Yoga Philosophy
1:00 PM LUNCH
2:00 – 3:00 PM Library / Self-Study
3:00 – 4:00 PM Teaching Methodology, Yog Nidra (starting 2nd Week)
5:00 – 6:30 PM Pranayama and Asana
6:30 – 7:00 PM Meditation
7:00 PM DINNER